Here are my numbers at the end of week 10:
A - 37
W - 39
T - 40
139 lbs
I lost 3lbs!!! I really don't get it, I can bust my butt at the gym and the scale doesn't move, or I can go twice and loose! (However, my fat rolls have not got any smaller.) Anyway....
The gym saw me only 2 times this week. Once for weights and once for the cardio Zumba class. I hope to go a few times next week, but it seems like my house is a work out right now, with packing, lifting and moving things.
I didn't eat much healthier this week. Eating while I'm out is fast and convenient. Plus with having the kitchen mostly packed, it's hard to want to cook. (Excuses, I know....) Hopefully, in our new kitchen I will be inspired to cook healthy and not eat out so much!
Monday, March 22, 2010
Tuesday, March 16, 2010
Week 9 Comes to an End
Here are my numbers at the end of week 9:
A - 37
W - 39
T - 40
142 lbs
As you can see, I didn't loose or gain. However, I can see more muscle definition in my arms and legs!
I made it to the gym everyday this week! Three times for weights and twice for cardio and dance on Sunday! It felt wonderful. I tried a new class on Thursday called Zumba. It's a cardio dance fusion class and I really like it, so I will go again next week.
I ate much healthier this week. I still would like to do better by having healthy snacks prepped on hand.
So obviously, I have resigned the fact that I will loose 20 lbs in the last 3 weeks. I am still very happy with the fact that I am eating healthier, improving my cardio by being more active, gaining muscle tone and definition and surviving my life. (We move out of our current residence in 2 weeks.) Hopefully in week 10 I will continue to do good!
A - 37
W - 39
T - 40
142 lbs
As you can see, I didn't loose or gain. However, I can see more muscle definition in my arms and legs!
I made it to the gym everyday this week! Three times for weights and twice for cardio and dance on Sunday! It felt wonderful. I tried a new class on Thursday called Zumba. It's a cardio dance fusion class and I really like it, so I will go again next week.
I ate much healthier this week. I still would like to do better by having healthy snacks prepped on hand.
So obviously, I have resigned the fact that I will loose 20 lbs in the last 3 weeks. I am still very happy with the fact that I am eating healthier, improving my cardio by being more active, gaining muscle tone and definition and surviving my life. (We move out of our current residence in 2 weeks.) Hopefully in week 10 I will continue to do good!
Monday, March 8, 2010
Weeks 7 & 8
Here are my numbers at the end of week 8.
A - 37
W - 39
T - 40
142 lbs
I lost 2.5 inches! But at I gained 2 lbs :( I feel kind of back on track.
I didn't post for week 7, oops! Dance practice is also on Tuesdays, but I have never gone, till now! It was wonderful! The gym didn't see me at all that week, but cardio was to be had! Tobogganing, and walking added to the dance practice.
Eating healthy is still a challenge these 2 weeks. Week 7, I didn't eat well, due to being lazy and not prepping food to have on hand. Week 8 wasn't much better for food.
As for the workouts in week 8, I made it to the gym twice for weights and did mall walking once.
I 'restarted' my plan during week 8 and will really 'kick it up a notch' in week 9 to finish strong these last 4 weeks.
A - 37
W - 39
T - 40
142 lbs
I lost 2.5 inches! But at I gained 2 lbs :( I feel kind of back on track.
I didn't post for week 7, oops! Dance practice is also on Tuesdays, but I have never gone, till now! It was wonderful! The gym didn't see me at all that week, but cardio was to be had! Tobogganing, and walking added to the dance practice.
Eating healthy is still a challenge these 2 weeks. Week 7, I didn't eat well, due to being lazy and not prepping food to have on hand. Week 8 wasn't much better for food.
As for the workouts in week 8, I made it to the gym twice for weights and did mall walking once.
I 'restarted' my plan during week 8 and will really 'kick it up a notch' in week 9 to finish strong these last 4 weeks.
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