Here are my numbers at the end of week 6.
A - 38
W - 40
T - 40.5
140 lbs
So, I guess I didn't loose anything, but at least I didn't gain more!
I made it to the gym only once for weights. Did tons of walking though on Wednesday, Friday and Sunday. (Dance was canceled again.)
Apparently I was out to lunch on when Lent started - a whole week ahead! (At least my conscious doesn't feel so bad.) My quest to not eat junk food was better this past week, although not perfect. My motivation has dropped, and I haven't been excited for eating well, actually eating at all, or working out. My posture was good though, so was drinking water, but I could have drank more.
Stress has kicked in with mediation with Corey. He says he's going to take me to court over moving and we still don't have a child support court order due to his job issues. I'm finding it hard to do everything all at once! (Eating well, working out, packing, raising a baby, dealing with mediation topics, finding child care and getting employment in the Hat, booking movers, Guiding, family/social commitments... oh and housework!)
Monday, February 22, 2010
Tuesday, February 16, 2010
End of Week 5
Well my period has come and gone, so has Valentines Day. Here are my numbers that got left in the wake of week 5.
A - 38
W - 40
T - 40.5
140 lbs
Yikes! I gained a total of 2.5 inches and 3 lbs! *sigh* I guess that's what happens with 3 Valentines parties and stupid period cravings.
I made it to the gym only 2 times - both for weights. Did mall walking on Saturday, my only cardio for the week. (Dance was canceled.)
This week I plan on getting back on track. Lent has officially started and that means no more junk food. Posture, drinking more water and going to the gym are my main goals for the week. Plus, I have a major push to pack the house - we can take possession in 4 weeks! (March 16th is tentative.) We will use that time to paint, before we officially move out of this place on March 31. So excited!
A - 38
W - 40
T - 40.5
140 lbs
Yikes! I gained a total of 2.5 inches and 3 lbs! *sigh* I guess that's what happens with 3 Valentines parties and stupid period cravings.
I made it to the gym only 2 times - both for weights. Did mall walking on Saturday, my only cardio for the week. (Dance was canceled.)
This week I plan on getting back on track. Lent has officially started and that means no more junk food. Posture, drinking more water and going to the gym are my main goals for the week. Plus, I have a major push to pack the house - we can take possession in 4 weeks! (March 16th is tentative.) We will use that time to paint, before we officially move out of this place on March 31. So excited!
Monday, February 8, 2010
Week 5 begins
Here are my numbers for the start of week 5.
A - 36.5
W - 39.5
T - 40
137 lbs
I am down another 1 inch and 1 lb from last week. In 4 weeks I have lost a total of 3.5 inches and 6 lbs! Woohoo!
I made it to the gym 4 times! Three times for weights and once for cardio. Plus I went to dance on Sunday. It was a wonderfully active week!
Last week, I continued to eat healthy and drink water. After groceries, I took the time to cut up veggies and cheese and portion out cottage cheese and yogurt. This made snacking easy and healthy! This week will be fun as I have my period and will need to avoid cravings and still work out when I don't feel like it. Wish me luck!
A - 36.5
W - 39.5
T - 40
137 lbs
I am down another 1 inch and 1 lb from last week. In 4 weeks I have lost a total of 3.5 inches and 6 lbs! Woohoo!
I made it to the gym 4 times! Three times for weights and once for cardio. Plus I went to dance on Sunday. It was a wonderfully active week!
Last week, I continued to eat healthy and drink water. After groceries, I took the time to cut up veggies and cheese and portion out cottage cheese and yogurt. This made snacking easy and healthy! This week will be fun as I have my period and will need to avoid cravings and still work out when I don't feel like it. Wish me luck!
Monday, February 1, 2010
Start of Week 4
Here are my numbers for the start of week 4.
A - 37
W - 40
T - 40
138 lbs
Down 1/2 inch and 1 lb from last week. Yeah!
Again this week I made it to the gym 3 times. Twice for weights and once for cardio. I had planned to go Wednesday, but the baby didn't want to stay with his grandparents, so I had to go back and pick him up. Thursday and Sunday were still really active days and were good cardio.
I felt really good this week, ate healthy and drank lots of water! Veggies taste good to me and junk food is starting to loose it's appeal. I hope to keep it up!
A - 37
W - 40
T - 40
138 lbs
Down 1/2 inch and 1 lb from last week. Yeah!
Again this week I made it to the gym 3 times. Twice for weights and once for cardio. I had planned to go Wednesday, but the baby didn't want to stay with his grandparents, so I had to go back and pick him up. Thursday and Sunday were still really active days and were good cardio.
I felt really good this week, ate healthy and drank lots of water! Veggies taste good to me and junk food is starting to loose it's appeal. I hope to keep it up!
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