Here are my numbers for the start of week 5.
A - 36.5
W - 39.5
T - 40
137 lbs
I am down another 1 inch and 1 lb from last week. In 4 weeks I have lost a total of 3.5 inches and 6 lbs! Woohoo!
I made it to the gym 4 times! Three times for weights and once for cardio. Plus I went to dance on Sunday. It was a wonderfully active week!
Last week, I continued to eat healthy and drink water. After groceries, I took the time to cut up veggies and cheese and portion out cottage cheese and yogurt. This made snacking easy and healthy! This week will be fun as I have my period and will need to avoid cravings and still work out when I don't feel like it. Wish me luck!
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Nice work! That is a great idea to portion out snacks...I need to do that.
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