I weigh 127lbs and my Abs are 34 inches, Waist 36.5, Tummy is 37, bringing my total to 21lbs and 14.5 inches off my mid section!!!
My goal is still the same: in 6 weeks, November 11, 2011, I will weigh 118lbs! That means, a year after my blog post, I will have lost 28lbs. (November 22 I was 148lbs, making my total loss 30lbs!)
I still find time to lift weights 3 times a week, do 1/2 hr of Zumba and as much rock climbing on Tuesday nights as I can, and get cardio in on the other days: bike riding, walking or running.
In addition to eating healthy and drinking water, I am going to start to use my 'house' more. I have stairs that I can run up and down and while watching my lil man play, I can do leg lifts, crunches, yoga stretches and other basic exercises. In the basement, I have a deflated ab ball that I should re-inflate, a night time yoga video and an 8lb hand weight. Mixing up my workouts should get me passed this plateau and get me closer to my goal!
About Me
- Beth
- I am a mom of an amazing 4 year old boy. I love my family, friends and life, although balancing it all can be quite the challenge! In a constant effort to be active and healthy, I surround myself with positive, strong, supportive people that help me achieve my goals. I am blessed and thankful.
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